Chance to Dance

An exercise-based dance class for those age 55+. Learn fun routines to music from the past and present in energetic classes that will increase flexibility, build strength and maintain fitness. These classes are a great opportunity to dance and meet new friends, as well as a fun way to keep fit!

There is also a Gentle Chance to Dance class offering a more relaxed approach, with the majority of the class taking place seated.

Please consult your doctor if you have any concerns regarding your fitness to participate.

The summer term is underway, but there are limited spaces available on the following classes:

Monday – 9.00am
Tuesday – 10.15am & 1.15pm
Thursday – 10.30am
Friday – 9.45am

Gentle Chance to Dance: Thursday – 12.00pm

Contact box office for details and to book a place.