Think all things warm, sunny, and bright,
and join us for an uplifting hour of gentle, playful, feel-good seated dance
for those age 65+.
The workshop is
open to all abilities and dances can be adapted to suit individual
circumstances, whether that is living with a long-term condition or disability,
rehabilitating after illness or trauma, pre or post-surgery, wheelchair users,
and those with limited mobility, or just because you would enjoy dancing at a
gentler pace. Designed to motivate, enrich, and move us,
body and soul.
Led by Marie Oldaker.
Please consult your doctor if you have any concerns regarding your fitness to
participate.
Please complete and return an enrolment form when booking
this class.
Cost: £6 + 80p per ticket if booked online