An exercise-based dance class for those age 55+. Learn fun
routines to music from the past and present in energetic classes that will
increase flexibility, build strength and maintain fitness. These classes are a
great opportunity to dance and meet new friends, as well as a fun way to keep
fit!
Led by Beth Andrews.
No previous dance experience is necessary. Please wear loose
comfortable clothing and pumps or trainers. Before booking please consult
your doctor if you have concerns regarding your fitness to participate.
Weekly classes running on
Tuesdays for an 11 week term, Tuesday 29 April – Tuesday 15 July inclusive
(no class Tuesday 27 May)